Category: Uncategorized
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Cozy Routines: How to Build an Evening Ritual That Actually Sticks in Winter
Winter evenings can feel magical—or utterly exhausting. For me, they’re an opportunity to slow down and build a ritual that feels comforting, cozy, and, most importantly, ADHD-proof. If you’re like me, sticking to any kind of routine can feel impossible, but winter is the perfect time to create one that feels like a warm hug…
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New Year Reset? No, thanks: Realistic New Year’s Resolutions for Women with ADHD
New Year’s resolutions are tricky for anyone, but when you have ADHD, they can feel downright impossible. The key? Keeping them realistic, flexible, and focused on small wins. I love the idea of a New Year reset but doing too much at once usually lands me in a heap on the floor. Here’s a list…
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I’m a Mirrorball: How Taylor Swift’s Lyrics Reflect My ADHD Experience
This is part of a series of posts to mark the end of the Era’s Tour, you can read them all in our new category: ADHD Swifties. I think out of every song I’ve talked about in this series, Mirrorball is probably the one I’ve come back to most when thinking about ADHD. Each lyric…
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Counting Sheep – ADHD Sleep Issues
ADHD sleep issues are pretty common. For those of us with ADHD, our brains have a hard time shutting off. We’re wired to think, analyze, and sometimes hyper-focus at the most inconvenient times (hello, midnight productivity streaks). This can lead to what’s often called “revenge bedtime procrastination,” where you stay up scrolling, bingeing, or crafting…
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The Great War: How Taylor Swift’s Lyrics Reflect ADHD and My Struggles in Relationships
You can find all of my posts on Taylor Swift tracks that resonate with my ADHD in our nes category: ADHD Swifties. I created the category and wrote the posts because I am having a very normal, definitely not deranged, reaction to the end of the Era’s Tour. Relationships are tricky for anyone, but living…
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“Tolerate It”: How Taylor Swift’s Lyrics Reflect ADHD and Struggles in Relationships
The Era’s Tour is over and I am FINE, totally FINE. To delay the inevitable depression, I’ve written a series of posts on my favorite Taylor Swift tracks that resonate with me as a woman with ADHD. You can find them all here in our new ADHD Swifties category. As a woman with ADHD, relationships…
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Cold Weather Essentials: How I Use Visual Cues to Keep Track of Scarves, Gloves, and More
Winter is a magical season—cozy sweaters, hot drinks, and crisp, frosty mornings. But it also brings a frustrating challenge for me as someone with ADHD: keeping track of cold-weather accessories. Scarves, gloves, and hats seem to vanish into thin air, no matter how many organizational systems I put in place. This year, I’ve decided to…
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Midnight Rain: How Taylor Swift’s Lyrics Speak to Life with ADHD
This year I was lucky enough to see Miss Taylor Alison Swift live at the Era’s Tour, and it was magical. As the Era’s Tour dates wrap up, I wasn’t quite ready to let go of the magic. I’ve put together a bunch of posts on my favorite ADHD-Coded tracks in our new category: ADHD…
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“You’re On Your Own, Kid”: How Taylor Swift’s Lyrics Capture Life with ADHD
The Era’s Tour is coming to an end, but my Swiftie obsession isn’t. To feed the beast I’ve put together a collection of Taylor Seift songs that have hit me right in the ADHD, check them out here. Taylor Swift’s “You’re On Your Own, Kid” feels like a love letter to anyone who’s ever felt…
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The Bolter: Taylor Swift’s Ode to the Restless Heart of ADHD
As the Era’s Tour comes to a close I’ve taken the opportunity to write about my favorite ADHD-Coded tracks. You can check out all the posts in ou new ADHD Swifties category. Taylor Swift’s The Bolter might be about someone with a restless soul, but for me, it feels like an anthem for living with…